yoga classes
rejuvenate yourself in the middle of nature
Adila’s dedicated yoga space is perfectly set up for your daily yoga practice.
Our spacious and tranquil yoga area faces the ocean and always has a light breeze to keep you cool.
We provide all equipment you need, including mats, blocks, ropes, chairs, bolsters and belts.
Four times a week we offer classes at different times, that cater for every level, and give personal attention to all participants.
We welcome our in-house guests and outside participants to join us for a mindful and active yoga practice.
Under the guidance of one of our experienced and certified teachers.
After the class, we invite you for a drink and chat at our communal table.
Stretch and strengthen your body in a safe environment, under the guidance of a skilled and professional teacher. Suitable for every level.
Practice yoga in a spacious half-open studio, cooled down by a constant sea breeze with a superb view.
Take time to concentrate on your body and breath to quiet your thoughts and heal the mind.
Connect with other yoga enthusiasts and meet people from across the globe for a complimentary drink after your yoga class.
This is a great class for all levels, beginner to advanced yoga practitioners. Starting with warming up from head to toe, preparing the body to flow. Using creative Vinyasa sequences, allowing us to move and connect the body, breath and mind.
Incorporating standing, balancing, twisting, stretching & strengthening postures. A slower paced stretch focusing on chakras to allow the energy to flow.
Closed with a calming and relaxing pranayama practice to help you fall into a state of bliss at the end of the class.
Vinyasa is a style of yoga characterised by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga.
The purpose of vinyasa yoga is to use the breath to align the body and mind. You’ll develop a stronger mind-body connection and grow in strength and flexibility.
Edi focuses on alignment and ensuring that you reap the full benefits of each posture with mindfulness and care.
One group class in our spacious yoga pavilion or on our rooftop setting.
Class includes a healthy drink and a refreshing snack after the class!
BOOK NOWBuy a bundle package of 5 group classes and get one free!
Class includes a healthy drink and a refreshing snack after the class!
BOOK NOWBook a private session with any of our teachers, based on your own schedule.
Class includes a healthy drink and a refreshing snack after the class!
BOOK NOW